Sorry folks, I'm so far behind. I've tried to stay up on reading, but it's been long stretches in between. Same old same old on this end, working, traveling to no place particularly exciting.
I'm still stuck on my 3 mile limit each time I run. LHR pace is 10:30-ish now. I wish I could get it down below 10:00. It's been warm even in the mornings, and I think the weather is easily offsetting any meager efficiencies my heart is gaining.
I've got El Scorcho coming up July 20. It's 20K. I'm screwed.
NYC registration closes tomorrow. Then I wait to see if I get in this year. If I do, I've got to start training July 1. I'm screwed.
I think I'll go take a nap and sleep on this ...
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Records To Be Broken:
- 0:23:44 - 2007 Coppell Stampede 5K
- 0:53:49 - 2006 Mizuno Wave Run 10K
- 1:56:52 - 2005 The Half
- 3:59:09 - 2006 Dallas White Rock
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5 comments:
it's impossible staying up to date. i've given up.
buck up little buckaroo! you can do it!
(what does LHR mean again?)
That's hilarious. "El Scorcho is July 20th. It's 20K. I'm screwed." You'll do okay. Hope you get into the NYCM, not so you'll feel doubly screwed but b/c it's fabulous! (Except for the 4-hour pre-race wait on Staten Island.)
LHR ...
left-handed righty?
lost heart rate?
long horrible run?
Still keepin my fingers cross for you. Good luck
Come to NYC!!!! I'll be pulling for you.
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